10 Best Barbell Workout Routine

Finally, you’re now ready to take your exercise to the next level!!! Wait don’t be so confused, I’m excited about the fact that you now have a barbell. Even if you don’t have one yet, the fact that you are having intentions of getting one is a huge step to upgrade your physique which is also exciting!!

But hold up, do you know what to do with a barbell? If yes, you need this article and if no, you also need this article. Raise your hands up if you’re confused and I’ll explain. Just kidding, I’ll explain anyways. If you know what to do with a barbell, this article offers you the best workout routines there is with a barbell, opening your mind to maybe a new workout experience. If no, this article is just what you need to get started.

Are you ready to see the best? Brace yourself to see the best barbell workout routine there is.

Table of Content

Introduction

Table of Content

10 Best Barbell Workout Routines

• Full-Body Barbell Workout Routine

• Upper Body Strength Building Barbell Workout Routine

• Lower Body Strength Building Barbell Workout Routine

• Bodybuilding Hypertrophy  Barbell Routine

• Barbell Tabata HIIT Workout

• Barbell Strongman Workout Routine

• Push-Pull Split  Barbell Workout Routine

• Barbell Only Conditioning Circuit

• Functional Strength and Core Stability Barbell Workout Routine

• Strength and Power Olympic Lifting Barbell Workout Routine

Conclusion

10 Best Barbell Workout Routines

1. Full-Body Barbell Workout Routine

2. Upper Body Strength Building Barbell Workout Routine

3. Lower Body Strength Building Barbell Workout Routine

4. Bodybuilding Hypertrophy Barbell Workout Routine

5. Barbell Tabata HIIT Workout

6. Barbell Strongman Workout Routine

7. Push-Pull Split Barbell Workout Routine

8. Barbell Only Conditioning Circuit

9. Functional Strength and Core Stability Barbell Workout Routine

10. Strength and Power Olympic Lifting Barbell Workout Routine